Weight management for some might be a choice, but for most has become a dire need. Uninhibited weight gain can have a plethora of both physical and emotional implications. This is where Ayurvedic aids like Triphala Guggulu can come in handy.
What Does Triphala Guggulu Include?
Before learning about the effects of Triphala Guggulu, you need to know what it is and how it works. Triphala is a formulation of Amla, Haritaki and Bibhitaki, which, when added to Guggulu, makes this potent Ayurvedic aid. While Triphala brings laxative and detoxifying properties, Guggulu is a kind of resin that offers anti-inflammatory properties.
How Does It Work?
Weight gain is directly related to any imbalance in the Kapha Dosha. This may further lead to a sluggish metabolic rate or slow digestion. Triphala Guggulu has the power to counter the same. It helps:
- Break down excess fatty acids with ease
- Detoxify the bodyÂ
- Enhance metabolismÂ
- Address bloating or indigestion
- Promote food absorptionÂ
This will, in turn, help control your weight gain problems better.
What Else Can Triphala Guggulu Help With?
While the most notable benefit of using this composition is weight management, it comes with certain other benefits as well.
Piles
Based on the Rechana properties and Vata balancing of Triphala Guggulu, piles, or haemorrhoids, are something it can help with. The main cause of piles symptoms is an inactive lifestyle and an unhealthy diet. By stimulating the digestive fire and eliminating constipation, Triphala Guggulu has shown amazing results with such complications.
Constipation
Another common problem that this Ayurvedic formulation can help cure is constipation. Sleeping late, or indulging in junk food eating habits, depression or stress are the main causes of constipation. The same can lead to an aggravated Pitta and Vata Dosha. Triphala Guggulu helps manage precisely these Doshas, and its Rechana property helps with moving waste products effectively through the large intestine.
Things to Understand
Even though the plethora of benefits it offers can excite anyone, it is important that you take the necessary precautions. Unadvised use of Triphala Guggulu can lead to more problems than solutions. This is where Ask Ayurveda can help.
Get a Doctor’s Opinion
It is necessary that you consult the right doctor before you go forward with any treatment. They will understand your precise problem, consider your medical history and accordingly prescribe a dosage.
If you are new to Ayurvedic medicine and want clear answers, Ask Ayurveda is a great place to start. This online platform allows patients to learn more about their problems and the required solutions from home. With a number of trained and certified doctors available, you will get the right help.
You will also be able to find patients who might be going through the same problems you are facing. They upvote the best answers so that it takes you less time to find the solution to your problem.
Final Thoughts
Being in the prime of your health is crucial, and accepting that you can do better is the first step to success. Whether you are looking to control your body weight, cure constipation or piles, Triphala Guggulu can be a great aid.